Trained Muscles
The SmartCircle Leg Press exercises can help to build strength and tone in the legs, which can improve overall fitness and performance in activities such as running and cycling.
Rehabilitation tool
The leg press slide can be used as a rehabilitation tool for individuals recovering from knee injuries or surgeries. The slide variation allows you to work on your legs in a more comfortable seated position and with the option to change the angle of the press to target different muscle groups of the legs.